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Laurie candidly admits that when she started her own wellness journey, she spent a lot of time and money on treatments, looking for someone else to "fix" her and magically remove self-limiting beliefs so that she didn't have to do too much work herself. But what she came to realize was that there are so many simple ways a person can expedite the process, saving time, frustration, and money.
Through Laurie's own wellness exploration, she experienced major benefits in integrating easy techniques and tools into daily routines, creating new habits that sustain permanent change. And now you have the opportunity to learn about and integrate these simple but powerful techniques, tips, and tools yourself, to create meaningful change in your own life, in the comfort of your home and at your own pace.
Laurie designed each workshop to help you achieve balance: Goal Achievement for Health & Wellness provides a road map for creating physical balance, Finding Peace, emotional balance, and Connect to Source Energy, Keys to Live in the Now!, spiritual balance.
Home study workshops make great gifts for friends and family too. Clients of those who work with energy, health, and wellness (such as hypnotherapy, Feng Shui, personal training, and every other modality of energy or healing work) will also reap the benefits.
Each home study workshop includes an easy to follow workbook and companion CD for only $39.95.
Purchase the series in one order for an exceptional discount, only $99.95!
Each home study workbook (without the companion CD) can be purchased as an eWorkbook in a Portable Document Format (PDF) for only $9.95. Purchase the series in one order for an exceptional discount, only $24.95!
Workshop Course Outlines
Goal Achievement for Health & Wellness: Create a new, improved, healthy self-image! This workshop is designed to provide quick and easy techniques with which to identify and achieve goals. It includes a workbook and the motivational hypnosis CD, Your Healthy Self-Image and the Law of Attraction.
Learn how to:
- Define what you want to achieve and identify specific goal outcomes
- Determine if you are ready, willing, and able to achieve your goals
- Visualize and materialize
- Use two ultimate motivational tools
- Use positive affirmations and self-hypnosis to reset mental programs
Finding Peace: Find Peace through releasing negative emotions and finding forgiveness. This workshop will assist you to smooth out the bumps on your road to life. It includes tools and techniques to find peace in the chaos of life, assisting you in one of the most powerful gifts you can offer yourself, the gift of releasing negative emotions. It includes a workbook and the motivational hypnosis CD, Release Negative Emotions & Find Forgiveness.
Learn how to:
- Take responsibility for how you respond to life events
- Take charge of your thoughts, perceptions and beliefs
- Forget about fear
- Annihilate anger
- Find forgiveness
- Use positive affirmations and self-hypnosis to reset mental programs
Connect to Source Energy, Keys to Live in the Now! provides basic tools that are easy to follow, understand and integrate. This workshop outlines techniques and tools to quickly and easily find balance through energy cleansing, daily connection to Source energy (God, the Universe, Love; what ever name you prefer), and establish and maintain positive energy throughout the day. It includes a workbook and the motivational hypnosis CD, Internal Energy Cleanse.
Learn simple techniques to improve daily connection to Source through:
- Energy cleansing, presence, stress reduction, deep breathing
- Gratitude, "lightening up" your energy, mini-meditations
- Trusting, using anchors, and self-sustenance
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